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THE INVITATION
As We Breathe
This ceremony is built around your heart — devoted to unconditionally loving every part of you that rises to the surface, as we move through the ceremony.
Together, we'll unlock what's been keeping you stuck, release what no longer serves you, and unleash the wildest, most magical version of you.
THE FOUNDATION
Beliefs Are Just Decisions
You Haven't Questioned Yet
We will work off a desire based approach to tap into a new outcome from what you already believe is true. Most of what we call belief is really just a decision we made once and never revisited. And usually we haven't revisited this belief because it is subconscious - meaning it's not in our awareness, in our consciousness. Our subconscious thoughts live in our nervous system - in our bodies, and they are what rule our lives. So as we become aware of the patterning of these thoughts and where they are felt within our bodies through breath work, that old patterning can start to loosen it's grip and we can then make a new belief to create a new outcome for our lives.
Any desire you hold — without resistance — produces its result. Every time.
THE HOW
Five Movements of the Ceremony
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Hone in on what you Desire - what is something you want most in your life that you currently don't have
2. Notice the Resistance - what rises in your body the moment you reach for this desire?
3. Learn to feel the sensations and emotions within your body - & start to understand what they are trying to tell you
4. Breathe, Sound, Move - we bring awareness to what's surfaced, breathe directly into it, and release it through sound & movement.
5. Anchor your Decision - feel your desire through a 5 senses meditation to wire in your new belief
6. Leave Decided - close the Ceremony decided, that whatever you desire is yours and watch it unfold in your life!
WHAT TO EXPECT
Come As You Are
Where
Wherever feels safe — your bedroom floor, a yoga mat, anywhere you can lie down undisturbed for 90 minutes.
What to Bring
Water, a journal if you're called to write, a blanket & pillow if you'd like, and an open heart.
Who It's For
Anyone ready to meet themselves honestly and expand their life! No breathwork experience required.
Your Heart Is Ready.
Are You?
Sunday, July 26 · 10am PST · 90 minutes · Online